Janusz Jasinski 500m row
500
Meters
2:39.5
Time
2:39.5
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 40 |
| Stroke Count | 107 |
| Drag Factor | 106 |
January 25, 2025 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39.5 | 500 | 2:39.5 | 86 | 564 | 25 | 40 |
| 0:33.9 | 100 | 2:49.5 | 72 | 530 | 5 | 41 |
| 0:30.3 | 200 | 2:31.5 | 101 | 594 | 5 | 42 |
| 0:30.8 | 300 | 2:34.0 | 96 | 584 | 5 | 39 |
| 0:32.5 | 400 | 2:42.5 | 82 | 553 | 5 | 39 |
| 0:31.9 | 500 | 2:39.5 | 86 | 564 | 5 | 41 |
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Workout Graph
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