Janusz Jasinski 123c row
2,046
Meters
9:11.7
Time
2:14.8
Pace
123
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 217 |
| Drag Factor | 148 |
January 12, 2025 21:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:11.7 | 2,046 | 2:14.8 | 143 | 802 | 123 | 23 |
| 2:03.1 | 434 | 2:21.8 | 123 | 731 | 25 | 24 |
| 1:54.4 | 420 | 2:16.1 | 139 | 786 | 25 | 23 |
| 1:47.8 | 408 | 2:12.1 | 152 | 834 | 25 | 24 |
| 1:48.1 | 409 | 2:12.1 | 152 | 832 | 25 | 23 |
| 1:38.4 | 375 | 2:11.2 | 155 | 841 | 23 | 24 |
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Workout Graph
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