Janusz Jasinski 10:57 row
2,503
Meters
10:57.8
Time
2:11.4
Pace
150
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 246 |
| Drag Factor | 143 |
August 17, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:57.8 | 2,503 | 2:11.4 | 154 | 820 | 150 | 22 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 23 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 22 |
| 10:57.7 | 206 | 2:20.0 | 127 | 686 | 11 | 22 |
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Workout Graph
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