Janusz Jasinski 2969m row
2,969
Meters
11:56.3
Time
2:00.6
Pace
194
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 146 |
April 20, 2024 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:56.3 | 2,969 | 2:00.6 | 199 | 975 | 194 | 24 |
| 2:27.8 | 600 | 2:03.1 | 187 | 925 | 38 | 24 |
| 2:26.3 | 1,200 | 2:01.9 | 193 | 959 | 39 | 24 |
| 2:24.7 | 1,800 | 2:00.5 | 200 | 970 | 39 | 24 |
| 2:22.6 | 2,400 | 1:58.8 | 209 | 1009 | 40 | 25 |
| 2:14.9 | 2,969 | 1:58.5 | 210 | 1014 | 38 | 25 |
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Workout Graph
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