Janusz Jasinski 500m row
500
Meters
2:22.2
Time
2:22.2
Pace
25
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 126 |
January 08, 2024 23:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.2 | 500 | 2:22.2 | 122 | 632 | 25 | 24 |
| 0:29.9 | 100 | 2:29.5 | 105 | 602 | 5 | 24 |
| 0:28.5 | 200 | 2:22.5 | 121 | 631 | 5 | 25 |
| 0:28.1 | 300 | 2:20.5 | 126 | 640 | 5 | 23 |
| 0:28.0 | 400 | 2:20.0 | 128 | 642 | 5 | 24 |
| 0:27.7 | 500 | 2:18.5 | 132 | 649 | 5 | 24 |
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Workout Graph
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