Janusz Jasinski 21:46 row
5,009
Meters
21:46.6
Time
2:10.4
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 114 |
May 12, 2021 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:46.6 | 5,009 | 2:10.4 | 158 | 840 | 305 | 24 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 23 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 24 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 24 |
| 21:46.0 | 401 | 2:12.1 | 152 | 815 | 24 | 24 |
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Workout Graph
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