Janusz Jasinski 5000m row
5,000
Meters
19:37.6
Time
1:57.7
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 509 |
| Drag Factor | 131 |
April 30, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:37.6 | 5,000 | 1:57.7 | 214 | 1027 | 336 | 26 |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1020 | 67 | 26 |
| 3:56.1 | 2,000 | 1:58.0 | 213 | 1021 | 67 | 26 |
| 3:55.8 | 3,000 | 1:57.9 | 214 | 1022 | 67 | 26 |
| 3:55.8 | 4,000 | 1:57.9 | 214 | 1022 | 67 | 26 |
| 3:53.6 | 5,000 | 1:56.8 | 220 | 1047 | 68 | 26 |
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Workout Graph
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