Janusz Jasinski 5:07 row
915
Meters
5:07.5
Time
2:48.0
Pace
47
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 33 |
| Drag Factor | 84 |
July 16, 2020 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.5 | 915 | 2:48.0 | 74 | 550 | 47 | 33 |
| 5:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 34 |
| 5:07.5 | 20 | 3:07.5 | 53 | 480 | 1 | 8 |