Janusz Jasinski 6000m row
6,000
Meters
24:42.8
Time
2:03.5
Pace
384
Calories
163
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 638 |
| Drag Factor | 122 |
April 06, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:42.8 | 6,000 | 2:03.5 | 186 | 932 | 384 | 26 | 163 |
| 5:03.5 | 1,200 | 2:06.4 | 173 | 889 | 75 | 25 | 151 |
| 4:51.0 | 2,400 | 2:01.2 | 196 | 964 | 78 | 26 | 163 |
| 4:48.4 | 3,600 | 2:00.1 | 202 | 986 | 79 | 26 | 167 |
| 4:57.0 | 4,800 | 2:03.7 | 185 | 933 | 77 | 26 | 167 |
| 5:02.8 | 6,000 | 2:06.1 | 174 | 891 | 75 | 26 | 167 |
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Workout Graph
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