Janusz Jasinski 21:35 row
5,004
Meters
21:35.3
Time
2:09.4
Pace
28
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 77 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
April 01, 2021 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.3 | 5,004 | 2:09.4 | 161 | 77 | 28 | 25 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 25 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 25 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 26 |
| 21:35.3 | 410 | 1:56.2 | 223 | 1057 | 28 | 25 |