Janusz Jasinski 14:24 row
3,204
Meters
14:24.6
Time
2:14.9
Pace
189
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 353 |
| Drag Factor | 121 |
March 12, 2021 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:24.6 | 3,204 | 2:14.9 | 142 | 786 | 189 | 25 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 24 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 |
| 14:24.0 | 1,019 | 2:09.5 | 161 | 845 | 62 | 25 |
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