Janusz Jasinski 500m row
500
Meters
1:39.5
Time
1:39.5
Pace
40
Calories
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1447 |
| Stroke Rate | 27 |
| Stroke Count | 45 |
| Drag Factor | 219 |
April 20, 2020 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.5 | 500 | 1:39.5 | 355 | 1447 | 40 | 27 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1411 | 8 | 26 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1432 | 8 | 27 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1447 | 8 | 30 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1461 | 8 | 24 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1484 | 8 | 28 |
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Workout Graph
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