Janusz Jasinski 21:36 row
5,013
Meters
21:36.7
Time
2:09.3
Pace
308
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 85 |
March 18, 2020 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.7 | 5,013 | 2:09.3 | 162 | 855 | 308 | 25 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 25 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 25 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 26 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 25 |
| 21:36.0 | 366 | 2:11.1 | 155 | 825 | 22 | 24 |
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Workout Graph
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