Janusz Jasinski 20:31 row
5,014
Meters
20:31.7
Time
2:02.8
Pace
327
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
| Drag Factor | 90 |
March 12, 2020 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.7 | 5,014 | 2:02.8 | 189 | 955 | 327 | 27 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 26 |
| 10:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 27 |
| 15:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 28 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 28 |
| 20:31.0 | 109 | 2:22.2 | 122 | 696 | 6 | 25 |
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Workout Graph
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