Janusz Jasinski 19:36 row
5,007
Meters
19:36.2
Time
1:57.4
Pace
340
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 513 |
| Drag Factor | 114 |
February 20, 2020 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:36.2 | 5,007 | 1:57.4 | 216 | 1040 | 340 | 26 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 26 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 26 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 26 |
| 19:36.0 | 1,189 | 1:56.0 | 224 | 1069 | 82 | 26 |
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