Janusz Jasinski 28:59 row
7,004
Meters
28:59.0
Time
2:04.1
Pace
448
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 738 |
| Drag Factor | 78 |
January 25, 2020 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:59.0 | 7,004 | 2:04.1 | 183 | 927 | 448 | 26 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 25 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 25 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 26 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 26 |
| 25:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 26 |
| 28:59.0 | 849 | 2:20.7 | 126 | 723 | 48 | 25 |
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