Janusz Jasinski 21:16 row
5,201
Meters
21:16.2
Time
2:02.6
Pace
336
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 85 |
January 22, 2020 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:16.2 | 5,201 | 2:02.6 | 190 | 947 | 336 | 25 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 25 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 25 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 25 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1032 | 86 | 26 |
| 21:16.0 | 277 | 2:17.1 | 136 | 757 | 16 | 25 |
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Workout Graph
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