Janusz Jasinski 5000m row
5,000
Meters
20:06.0
Time
2:00.6
Pace
329
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 124 |
September 10, 2019 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.0 | 5,000 | 2:00.6 | 200 | 982 | 329 | 25 |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 927 | 64 | 25 |
| 4:03.8 | 2,000 | 2:01.9 | 193 | 959 | 65 | 25 |
| 4:00.6 | 3,000 | 2:00.3 | 201 | 987 | 66 | 25 |
| 3:57.7 | 4,000 | 1:58.8 | 208 | 1014 | 67 | 26 |
| 3:55.5 | 5,000 | 1:57.7 | 214 | 1024 | 67 | 26 |
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Workout Graph
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