Janusz Jasinski 1000m row
1,000
Meters
4:53.5
Time
2:26.7
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 140 |
November 26, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.5 | 1,000 | 2:26.7 | 111 | 662 | 54 | 23 |
| 1:01.7 | 200 | 2:34.2 | 95 | 583 | 10 | 23 |
| 0:58.1 | 400 | 2:25.2 | 114 | 681 | 11 | 24 |
| 0:59.0 | 600 | 2:27.5 | 109 | 671 | 11 | 23 |
| 0:57.9 | 800 | 2:24.7 | 115 | 683 | 11 | 23 |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 697 | 11 | 22 |
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Workout Graph
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