Janusz Jasinski 2500m row
2,500
Meters
11:25.5
Time
2:17.1
Pace
144
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 137 |
October 31, 2025 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:25.5 | 2,500 | 2:17.1 | 136 | 756 | 144 | 23 |
| 2:27.7 | 500 | 2:27.7 | 109 | 658 | 27 | 24 |
| 2:17.7 | 1,000 | 2:17.7 | 134 | 758 | 29 | 23 |
| 2:13.2 | 1,500 | 2:13.2 | 148 | 783 | 29 | 23 |
| 2:12.7 | 2,000 | 2:12.7 | 150 | 813 | 30 | 23 |
| 2:14.2 | 2,500 | 2:14.2 | 145 | 777 | 29 | 23 |
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Workout Graph
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