Janusz Jasinski 1000m row

1,000

Meters

4:32.2

Time

2:16.1

Pace

57

Calories

Average Watts139
Calories Per Hour753
Stroke Rate24
Stroke Count110
Drag Factor140

October 30, 2025 17:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:32.2 1,000 2:16.1 139 753 57 24
0:58.3 200 2:25.7 113 679 11 25
0:54.9 400 2:17.2 135 721 11 24
0:53.4 600 2:13.5 147 741 11 25
0:52.8 800 2:12.0 152 818 12 24
0:52.9 1,000 2:12.2 151 816 12 24

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Workout Graph

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