Janusz Jasinski 2500m row
2,500
Meters
11:09.1
Time
2:13.8
Pace
147
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 139 |
October 28, 2025 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:09.1 | 2,500 | 2:13.8 | 146 | 790 | 147 | 24 |
| 2:21.3 | 500 | 2:21.3 | 124 | 713 | 28 | 24 |
| 2:15.7 | 1,000 | 2:15.7 | 140 | 769 | 29 | 24 |
| 2:12.8 | 1,500 | 2:12.8 | 149 | 813 | 30 | 23 |
| 2:09.2 | 2,000 | 2:09.2 | 162 | 835 | 30 | 25 |
| 2:10.2 | 2,500 | 2:10.2 | 159 | 829 | 30 | 24 |
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Workout Graph
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