Jameson Halnon 14:22 row
2,864
Meters
14:22.8
Time
2:30.6
Pace
155
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 364 |
| Drag Factor | 116 |
December 06, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:22.8 | 2,864 | 2:30.6 | 102 | 646 | 155 | 25 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 25 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 26 |
| 14:22.8 | 892 | 2:27.3 | 109 | 671 | 49 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.