Jameson Halnon 51:08 row
10,951
Meters
51:08.3
Time
2:20.0
Pace
630
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 1375 |
| Drag Factor | 101 |
November 30, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:08.3 | 10,951 | 2:20.0 | 127 | 739 | 630 | 26 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 25 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 804 | 67 | 26 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 26 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 26 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 27 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 27 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 27 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 26 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 28 |
| 50:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 28 |
| 51:08.3 | 164 | 3:28.2 | 39 | 421 | 8 | 40 |
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Workout Graph
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