Jameson Halnon 13x1:00/r row
2,762
Meters
13:00.0
Time
2:21.2
Pace
178
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,762 |
| Overall Time | 13:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 291 |
| Drag Factor | 104 |
July 24, 2024 14:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,762 | 2:21.2 | 124 | 821 | 22 |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 25 |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 26 |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 26 |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 26 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 26 |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 27 |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 26 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 27 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 26 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 27 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 29 |
| 1:00.0 | 18 | 27:46.6 | 0 | 300 | 1 |
| 0 |
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Workout Graph
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