Jameson Halnon 1:00:50 row
13,810
Meters
1:00:50.5
Time
2:12.1
Pace
830
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 1565 |
| Drag Factor | 110 |
November 23, 2023 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:50.5 | 13,810 | 2:12.1 | 152 | 818 | 830 | 25 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 24 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 25 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 26 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 27 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 26 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 27 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 27 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 23 |
| 50:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 26 |
| 55:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 26 |
| 1:00:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 26 |
| 1:00:50.5 | 171 | 2:27.6 | 109 | 641 | 9 | 21 |
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Workout Graph
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