Jameson Halnon 11:46 row
2,502
Meters
11:46.3
Time
2:21.1
Pace
144
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 117 |
November 03, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:46.3 | 2,502 | 2:21.1 | 124 | 733 | 144 | 22 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 25 |
| 10:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 21 |
| 11:46.3 | 344 | 2:34.5 | 95 | 609 | 18 | 22 |
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