Jameson Halnon 10000m BikeErg
10,000
Meters
18:29.6
Time
1:50.9
Pace
363
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1177 |
| RPM | 98 |
| Revolution Count | 1830 |
| Power/kg | 2.83 |
| Drag Factor | 55 |
June 25, 2023 11:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:29.6 | 10,000 | 1:50.9 | 256 | 1177 | 363 | 98 |
| 3:45.6 | 2,000 | 1:52.8 | 244 | 1148 | 72 | 97 |
| 3:40.7 | 4,000 | 1:50.3 | 260 | 1190 | 73 | 99 |
| 3:41.2 | 6,000 | 1:50.6 | 259 | 1188 | 73 | 99 |
| 3:44.7 | 8,000 | 1:52.3 | 247 | 1137 | 71 | 98 |
| 3:37.4 | 10,000 | 1:48.7 | 273 | 1225 | 74 | 101 |
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Workout Graph
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