Jameson Halnon 7586m row
7,586
Meters
33:50.9
Time
2:13.8
Pace
471
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 829 |
| Drag Factor | 124 |
November 25, 2022 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:50.9 | 7,586 | 2:13.8 | 146 | 834 | 471 | 24 |
| 8:28.1 | 2,000 | 2:07.0 | 171 | 885 | 125 | 25 |
| 8:24.3 | 4,000 | 2:06.0 | 175 | 899 | 126 | 26 |
| 8:26.5 | 6,000 | 2:06.6 | 172 | 888 | 125 | 26 |
| 8:12.9 | 7,586 | 2:35.3 | 93 | 693 | 95 | 22 |
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Workout Graph
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