Jameson Halnon 5:39 row
1,025
Meters
5:39.3
Time
2:45.5
Pace
53
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
November 13, 2022 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:39.3 | 1,025 | 2:45.5 | 77 | 562 | 53 | 22 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 23 |
| 5:39.3 | 105 | 3:07.1 | 53 | 458 | 5 | 17 |
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