Jameson Halnon 20:00 SkiErg
1,812
Meters
20:00.0
Time
5:31.1
Pace
118
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 13 |
| Stroke Count | 271 |
| Drag Factor | 98 |
October 28, 2020 19:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 1,812 | 5:31.1 | 10 | 354 | 118 | 13 |
| 4:00.0 | 359 | 5:34.2 | 9 | 345 | 23 | 13 |
| 8:00.0 | 388 | 5:09.2 | 12 | 360 | 24 | 15 |
| 12:00.0 | 296 | 6:45.4 | 5 | 270 | 18 | 10 |
| 16:00.0 | 281 | 7:07.0 | 4 | 270 | 18 | 10 |
| 20:00.0 | 488 | 4:05.9 | 24 | 525 | 35 | 20 |
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Workout Graph
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