Jameson Halnon 17:04 SkiErg
4,030
Meters
17:04.0
Time
2:07.0
Pace
250
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 38 |
| Stroke Count | 653 |
| Drag Factor | 76 |
December 09, 2019 14:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:04.0 | 4,030 | 2:07.0 | 171 | 878 | 250 | 38 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 38 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 39 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 38 |
| 17:04.0 | 495 | 2:05.2 | 178 | 900 | 31 | 37 |
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Workout Graph
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