Jameson Halnon 5000m SkiErg
5,000
Meters
18:58.9
Time
1:53.8
Pace
350
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 41 |
| Stroke Count | 787 |
| Drag Factor | 89 |
March 28, 2019 13:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:58.9 | 5,000 | 1:53.8 | 237 | 1106 | 350 | 41 |
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1102 | 70 | 41 |
| 3:47.6 | 2,000 | 1:53.8 | 237 | 1107 | 70 | 42 |
| 3:47.6 | 3,000 | 1:53.8 | 237 | 1107 | 70 | 42 |
| 3:47.4 | 4,000 | 1:53.7 | 238 | 1108 | 70 | 42 |
| 3:47.8 | 5,000 | 1:53.9 | 237 | 1106 | 70 | 41 |
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Workout Graph
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