Jameson Halnon 5000m SkiErg
5,000
Meters
18:39.3
Time
1:51.9
Pace
358
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 40 |
| Stroke Count | 749 |
| Drag Factor | 94 |
October 09, 2018 10:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:39.3 | 5,000 | 1:51.9 | 250 | 1151 | 358 | 40 |
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1130 | 71 | 39 |
| 3:45.1 | 2,000 | 1:52.5 | 245 | 1135 | 71 | 39 |
| 3:43.0 | 3,000 | 1:51.5 | 252 | 1162 | 72 | 41 |
| 3:43.4 | 4,000 | 1:51.7 | 251 | 1160 | 72 | 41 |
| 3:41.7 | 5,000 | 1:50.8 | 257 | 1169 | 72 | 40 |
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Workout Graph
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