Jameson Halnon 10:00 row
2,519
Meters
10:00.0
Time
1:59.0
Pace
165
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 129 |
September 19, 2018 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,519 | 1:59.0 | 207 | 990 | 165 | 24 |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 25 |
| 2:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 26 |
| 3:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 24 |
| 4:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 24 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 25 |
| 6:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 24 |
| 7:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 25 |
| 8:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 25 |
| 9:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 25 |
| 10:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 25 |
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Workout Graph
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