Jameson Halnon 40:02 row
9,552
Meters
40:02.5
Time
2:05.7
Pace
601
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 1051 |
| Drag Factor | 122 |
November 08, 2017 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:02.5 | 9,552 | 2:05.7 | 176 | 900 | 601 | 26 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 24 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 24 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 26 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 28 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 26 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 25 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 28 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 29 |
| 40:02.5 | 5 | 4:10.0 | 22 | 377 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.