Jameson Halnon 44:11 row
10,023
Meters
44:11.9
Time
2:12.2
Pace
557
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 901 |
| Drag Factor | 119 |
November 26, 2016 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:11.9 | 10,023 | 2:12.2 | 151 | 756 | 557 | 20 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 21 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 20 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 20 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 20 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 21 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 20 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 19 |
| 44:11.9 | 841 | 2:29.7 | 104 | 657 | 46 | 20 |
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Workout Graph
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