Jameson Halnon 30:00 SkiErg
7,513
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 42 |
| Stroke Count | 1263 |
| Drag Factor | 95 |
November 01, 2016 14:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,513 | 1:59.7 | 204 | 998 | 499 | 42 |
| 6:00.0 | 1,470 | 2:02.4 | 191 | 950 | 95 | 40 |
| 12:00.0 | 1,477 | 2:01.8 | 193 | 960 | 96 | 41 |
| 18:00.0 | 1,496 | 2:00.3 | 201 | 1000 | 100 | 42 |
| 24:00.0 | 1,515 | 1:58.8 | 209 | 1010 | 101 | 42 |
| 30:00.0 | 1,556 | 1:55.6 | 226 | 1070 | 107 | 45 |
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Workout Graph
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