Jameson Halnon 0:12 row
26
Meters
0:12.0
Time
3:50.7
Pace
1
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 25 |
| Stroke Count | 5 |
| Drag Factor | 86 |
August 18, 2026 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:12.0 | 26 | 3:50.7 | 28 | 300 | 1 | 25 |
| 0:12.0 | 27 | 3:42.2 | 32 | 300 | 1 | 25 |
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Workout Graph
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