Jameson Halnon 10000m BikeErg
10,000
Meters
19:00.0
Time
1:54.0
Pace
352
Calories
154
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| RPM | 89 |
| Revolution Count | 1691 |
| Power/kg | 2.61 |
| Drag Factor | 69 |
May 11, 2026 15:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|---|
| 19:00.0 | 10,000 | 1:54.0 | 236 | 1111 | 352 | 89 | 154 | |
| 3:47.5 | 2,000 | 1:53.7 | 238 | 1123 | 71 | 87 | 150 | |
| 3:47.1 | 4,000 | 1:53.5 | 239 | 1109 | 70 | 90 | 152 | |
| 3:47.9 | 6,000 | 1:53.9 | 237 | 1121 | 71 | 90 | 155 | |
| 3:47.8 | 8,000 | 1:53.9 | 237 | 1122 | 71 | 90 | 157 | |
| 3:49.7 | 10,000 | 1:54.8 | 231 | 1081 | 69 | 89 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.