Jameson Halnon 40:12 BikeErg
17,684
Meters
40:12.1
Time
2:16.4
Pace
517
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 82 |
| Revolution Count | 3319 |
| Power/kg | 1.53 |
| Drag Factor | 51 |
February 25, 2026 20:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:12.1 | 17,684 | 2:16.4 | 138 | 771 | 517 | 82 |
| 5:00.0 | 2,246 | 2:13.5 | 147 | 804 | 67 | 83 |
| 10:00.0 | 2,294 | 2:10.7 | 156 | 828 | 69 | 86 |
| 15:00.0 | 2,235 | 2:14.2 | 145 | 792 | 66 | 84 |
| 20:00.0 | 2,268 | 2:12.2 | 151 | 816 | 68 | 85 |
| 25:00.0 | 1,987 | 2:30.9 | 102 | 648 | 54 | 75 |
| 30:00.0 | 2,220 | 2:15.1 | 142 | 780 | 65 | 84 |
| 35:00.0 | 2,200 | 2:16.3 | 138 | 768 | 64 | 83 |
| 40:00.0 | 2,184 | 2:17.3 | 135 | 756 | 63 | 82 |
| 40:12.1 | 51 | 3:57.2 | 26 | 297 | 1 | 54 |
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Workout Graph
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