Jameson Halnon 30:00 SkiErg
7,040
Meters
30:00.0
Time
2:07.8
Pace
439
Calories
156
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 38 |
| Stroke Count | 1162 |
| Drag Factor | 73 |
February 17, 2026 15:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,040 | 2:07.8 | 168 | 878 | 439 | 38 | 156 | |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 860 | 86 | 40 | 149 | |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 38 | 154 | |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 880 | 88 | 38 | 158 | |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 890 | 89 | 38 | 161 | |
| 30:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 39 | 162 |
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Workout Graph
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