Jameson Halnon 500m SkiErg
500
Meters
1:37.7
Time
1:37.7
Pace
43
Calories
616
Watt-Mins
153
Heart Rate
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1591 |
| Stroke Rate | 58 |
| Stroke Count | 94 |
| Drag Factor | 105 |
February 10, 2026 12:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 1:37.7 | 500 | 1:37.7 | 375 | 616 | 1591 | 43 | 58 | 153 |
| 0:19.6 | 100 | 1:38.0 | 372 | 123 | 1579 | 8 | 58 | 135 |
| 0:19.0 | 200 | 1:35.0 | 408 | 129 | 1704 | 9 | 57 | 149 |
| 0:19.0 | 300 | 1:35.0 | 408 | 130 | 1704 | 9 | 57 | 156 |
| 0:19.5 | 400 | 1:37.5 | 378 | 124 | 1599 | 9 | 59 | 161 |
| 0:20.6 | 500 | 1:43.0 | 320 | 110 | 1402 | 8 | 61 | 164 |
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Workout Graph
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