Jameson Halnon 25:31 row
5,849
Meters
25:31.9
Time
2:10.9
Pace
364
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 649 |
| Drag Factor | 113 |
January 10, 2026 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:31.9 | 5,849 | 2:10.9 | 156 | 855 | 364 | 25 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 852 | 71 | 24 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 27 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 26 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 804 | 67 | 25 |
| 25:31.9 | 98 | 2:42.7 | 81 | 564 | 5 | 21 |
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Workout Graph
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