Jameson Halnon 12:00 BikeErg
4,158
Meters
12:00.0
Time
2:53.1
Pace
105
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 50 |
| Revolution Count | 609 |
| Power/kg | 0.74 |
| Drag Factor | 108 |
April 06, 2025 19:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:00.0 | 4,158 | 2:53.1 | 67 | 525 | 105 | 50 |
| 5:00.0 | 1,790 | 2:47.5 | 74 | 552 | 46 | 52 |
| 10:00.0 | 1,710 | 2:55.4 | 65 | 516 | 43 | 50 |
| 12:00.0 | 659 | 3:02.0 | 58 | 480 | 16 | 48 |
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Workout Graph
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