Anne Ulrich 10x350m/1:00r row
3,500
Meters
12:19.4
Time
1:45.6
Pace
267
Calories
| Rest Distance | 447 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,947 |
| Overall Time | 22:19.4 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1299 |
| Stroke Rate | 27 |
| Stroke Count | 366 |
| Drag Factor | 116 |
May 02, 2019 14:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.4 | 3,500 | 1:45.6 | 297 | 1299 | 27 | |
| 1:15.7 | 350 | 1:48.1 | 277 | 1236 | 28 | |
| 1:15.4 | 350 | 1:47.7 | 280 | 1241 | 25 | |
| 1:15.1 | 350 | 1:47.2 | 283 | 1246 | 26 | |
| 1:14.9 | 350 | 1:47.0 | 286 | 1249 | 26 | |
| 1:14.7 | 350 | 1:46.7 | 288 | 1253 | 26 | |
| 1:14.2 | 350 | 1:46.0 | 294 | 1261 | 26 | |
| 1:13.9 | 350 | 1:45.5 | 297 | 1315 | 27 | |
| 1:13.6 | 350 | 1:45.1 | 301 | 1320 | 27 | |
| 1:13.2 | 350 | 1:44.5 | 306 | 1327 | 26 | |
| 1:08.6 | 350 | 1:38.0 | 372 | 1574 | 28 | |
| r447 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.