Andrew Hajek 40000m BikeErg
40,000
Meters
1:22:42.1
Time
2:04.0
Pace
1280
Calories
123
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 75 |
| Revolution Count | 6238 |
| Power/kg | 2.48 |
| Drag Factor | 89 |
March 01, 2025 10:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:22:42.1 | 40,000 | 2:04.0 | 183 | 928 | 1280 | 75 | 123 |
| 10:28.7 | 5,000 | 2:05.7 | 176 | 904 | 158 | 74 | 120 |
| 10:23.3 | 10,000 | 2:04.6 | 181 | 918 | 159 | 75 | 120 |
| 10:20.2 | 15,000 | 2:04.0 | 183 | 928 | 160 | 75 | 125 |
| 10:14.1 | 20,000 | 2:02.8 | 189 | 949 | 162 | 76 | 126 |
| 10:19.7 | 25,000 | 2:03.9 | 184 | 929 | 160 | 76 | 122 |
| 10:22.3 | 30,000 | 2:04.4 | 182 | 919 | 159 | 75 | 121 |
| 10:21.3 | 35,000 | 2:04.2 | 182 | 927 | 160 | 75 | 123 |
| 10:12.4 | 40,000 | 2:02.4 | 190 | 952 | 162 | 77 | 128 |
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Workout Graph
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