Andrew Hajek 40000m BikeErg
40,000
Meters
1:24:08.3
Time
2:06.2
Pace
1257
Calories
118
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 74 |
| Revolution Count | 6285 |
| Power/kg | 2.35 |
| Drag Factor | 87 |
February 27, 2025 10:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:24:08.3 | 40,000 | 2:06.2 | 174 | 896 | 1257 | 74 | 118 |
| 10:43.5 | 5,000 | 2:08.7 | 164 | 861 | 154 | 73 | 117 |
| 10:33.0 | 10,000 | 2:06.6 | 172 | 892 | 157 | 74 | 117 |
| 10:27.5 | 15,000 | 2:05.5 | 177 | 906 | 158 | 75 | 119 |
| 10:30.3 | 20,000 | 2:06.0 | 175 | 896 | 157 | 75 | 118 |
| 10:29.8 | 25,000 | 2:05.9 | 175 | 897 | 157 | 75 | 120 |
| 10:28.5 | 30,000 | 2:05.7 | 176 | 905 | 158 | 75 | 118 |
| 10:29.3 | 35,000 | 2:05.8 | 176 | 903 | 158 | 75 | 119 |
| 10:26.4 | 40,000 | 2:05.2 | 178 | 908 | 158 | 75 | 120 |
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Workout Graph
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