Andrew Hajek 20000m BikeErg
20,000
Meters
40:27.9
Time
2:01.3
Pace
654
Calories
128
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 76 |
| Revolution Count | 3104 |
| Power/kg | 2.65 |
| Drag Factor | 91 |
January 01, 2025 13:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:27.9 | 20,000 | 2:01.3 | 196 | 969 | 654 | 76 | 128 |
| 10:09.6 | 5,000 | 2:01.9 | 193 | 962 | 163 | 76 | 126 |
| 10:08.2 | 10,000 | 2:01.6 | 194 | 964 | 163 | 77 | 125 |
| 10:04.8 | 15,000 | 2:00.9 | 198 | 976 | 164 | 77 | 130 |
| 10:05.3 | 20,000 | 2:01.0 | 197 | 975 | 164 | 77 | 131 |
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Workout Graph
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