Andrew Hajek 10000m BikeErg
10,000
Meters
21:25.3
Time
2:08.5
Pace
308
Calories
114
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 75 |
| Revolution Count | 1628 |
| Power/kg | 2.23 |
| Drag Factor | 79 |
December 12, 2024 09:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:25.3 | 10,000 | 2:08.5 | 165 | 862 | 308 | 75 | 114 |
| 4:21.6 | 2,000 | 2:10.8 | 156 | 825 | 60 | 75 | 110 |
| 4:16.6 | 4,000 | 2:08.3 | 166 | 869 | 62 | 76 | 116 |
| 4:16.0 | 6,000 | 2:08.0 | 167 | 871 | 62 | 76 | 112 |
| 4:16.1 | 8,000 | 2:08.0 | 167 | 871 | 62 | 76 | 116 |
| 4:14.9 | 10,000 | 2:07.4 | 169 | 875 | 62 | 77 | 118 |
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Workout Graph
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